WHY WE ALL NEED TO SEE A WOMEN'S HEALTH PHYSIOTHERAPIST DURING PREGNANCYPregnancy is one of the most exciting times of your life, but it does come with a lot of changes. During 9 months your body is...
Your Guide to Antenatal ExpressingAntenatal expressing of colostrum is considered safe during your final weeks of pregnancy (36weeks onwards). WHAT IS COLOSTRUM? Colostrum...
Why every new mum needs Postpartum Disposable Undies!YOU NEED UNDERWEAR THAT IS COMFORTABLE, WILL PROVIDE SUPPORT AND PROTECT YOU FROM LEAKS!
LabourTens for ChildbirthYou may have heard about a device called a 'TENS Machine'. When people hear this word they usually associate this with a Physiotherapist, pa
Ouch! Pelvic Floor Injuries.Perineal trauma/pelvic floor tearing is an ongoing fear amongst women (especially first time mothers) and rightly so. I believe knowledge...