Health Physiotherapy

Women go through significant changes and events (even despite childbirth) that can cause problems later on in life. These problems are very common and can easily be managed and treated through conservative measures.



Addressing your aches & pains with thorough assessment and evidence based treatments.




Your body has just went through nine months of significant changes and gave birth to your beautiful baby. Its time to give get your body its best chance at recovery. Our postnatal consultations check all the major concerns that can take place leaving you with piece of mind.


Pre/Postnatal Pilates

All our prenatal/postnatal classes are taken by a Physiotherapist & Clinical Pilates Instructor with experience in women’s health physiotherapy.  Don’t leave your prenatal/postnatal health and exercise needs in the hands of anyone but a trained health professional.

Not only will you exercise you will also learn birthing skills, breathing and pain-relieving techniques for labour.


Prepare for Pregnancy

Prepare for pregnancy is our latest addition to Physio Pilates Collective. It is a all inclusive appointment that allows you to discuss your pregancy and postpartum journey with a Physiotherapist that as a special interest in Women's Health. Prepare for pregnancy encompasses your pelvic floor, core, lowback and pelvic areas to adequately assess and plan for a safe healthy pregnancy and childbirth

Want to dive deeper into that pregnancy knowledge?

Why not come to The Mumma Social


The Mumma Social (TMS) is a community brought to you by Grayce Gerke from the Physio Pilates Collective.


TMS brings together postnatal women, once a week with industry experts who will give a talk each week and a chance for Mumma's to have a cuppa and connect. 

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