PHYSIO PILATES COLLECTIVE

Put Your Health First

WOMEN'S HEALTH PHYSIOTHERAPY | WOMEN'S HEALTH CLINIC | PHYSIOTHERAPY | PRENATAL & POSTNATAL PILATES | PREGNANCY MASSAGE | PORT MACQUARIE

Physio Pilates Collective

Put Your Health First!

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Waterside Women

OUR SERVICES

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Women's Health Consultations

  • Prolapse

  • Incontinence (bladder + bowel)

  • Overactive Bladder

  • Vulvodynia

  • Vaginismus

  • Constipation

  • Sexual Pain

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Physiotherapy

  • Muscular Concerns

  • Pregnancy Conditions (SPD, Pelvic Instability)

  • Dry Needling

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Postnatal Checks

  • Rectus Diastasis (abdominal separation) assessment

  • Prolapse Assessment

  • Pelvic Floor Assessment

  • Caesarean Scar Check

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Pregnancy Massage

  • Relaxation & Aromatherapy

  • Tailored to your needs

Yoga Mat and Straps

Pregnancy Pilates

  • Pregnancy Group Equipment Classes

  • Conducted by Physiotherapist & Clinical Pilates Instructor

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