Why every new mum needs Postpartum Disposable Undies!YOU NEED UNDERWEAR THAT IS COMFORTABLE, WILL PROVIDE SUPPORT AND PROTECT YOU FROM LEAKS!
Ouch! Pelvic Floor Injuries.Perineal trauma/pelvic floor tearing is an ongoing fear amongst women (especially first time mothers) and rightly so. I believe knowledge...
Breastfeeding & PhysiotherapyNot many individuals or healthcare providers know that Physiotherapists can help assist breastfeeding mums. Physiotherapists who...
Pelvic Health Warning Signs!As women our bodies go through so many changes throughout the different stages of life. From puberty, pregnancy, the post partum period...