Why every new mum needs Postpartum Disposable Undies!YOU NEED UNDERWEAR THAT IS COMFORTABLE, WILL PROVIDE SUPPORT AND PROTECT YOU FROM LEAKS!
LabourTens for ChildbirthYou may have heard about a device called a 'TENS Machine'. When people hear this word they usually associate this with a Physiotherapist, pa
Ouch! Pelvic Floor Injuries.Perineal trauma/pelvic floor tearing is an ongoing fear amongst women (especially first time mothers) and rightly so. I believe knowledge...
Top tips for staying fit during Pregnancy!Firstly congratulations on your pregnancy, being pregnant is such an exciting and nerve wracking time whether its your first or fifth....